INGREDIENTS

• 1 CUP WATER
• 1/3 CUP MILK OF CHOICE
• 1/4 CUP CREAM CHEESE POWDER
• 2 TABLESPOONS ARTICHOKE HEART SPREAD
• 2 TEASPOONS SPINACH BROTH MIX
• SALT OF CHOICE, TO TASTE

This recipe yields roughly 1 and 1/3 cups of liquid soup, leaving lots of room in a 4-cup bowl for additional proteins, vegetables, and noodles.

My additions are usually Konjac Noodles, as well as pre-cooked frozen proteins, like Meatballs. My milk of choice is Coconut Milk, and, if needed, I opt for Miso in lieu of salt.

Feel free to tweak the recipe to your tastes and enjoy whatever additions you want.

TIPS & TRICKS

This is not a thick soup, but you can add thickeners, like a flour or cornstarch slurry, to achieve your desired thickness.

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I created this recipe to solve my soup issues. Containing anti-inflammatory foods, this single serving soup is part of my beneficial diet. Those anti-inflammatory foods being Artichoke Hearts, the ingredients in the Broth Mix, and some of my additions.

The Broth Mix, Cream Cheese Powder, and Artichoke Heart Spread are also handy cooking shortcuts.

I love this soup and I hope you do too. Feel free to check out my other recipes.

Happy Cooking, Happy Living.

-Jen, aka. “Power Chair Dorothy”