Using my super tasty Red Pepper Broth Mix, I created three Red Pepper Soup recipes.
- Red Pepper Carrot Soup
- Red Pepper Peanut Soup
- Red Pepper Tomato Soup
And these soup recipes have a lot going for them. Besides being very tasty, they are also easy to make. No long simmer times needed. Just combine the ingredients in a bowl, stir, heat, and serve.
RED PEPPER CARROT SOUP
INGREDIENTS
- 1/2 CUP WATER
- 1/2 CUP CARROT BABY FOOD
- 1/3 CUP MILK OF CHOICE
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
*The Carrot Baby Food can also be replaced with Pumpkin, Butternut Squash, or Sweet Potato Baby Food.
*To help thicken, I like to add either dry instant mashed potatoes or prepared mashed cauliflower. I sometimes use my mini-blender to help combine everything.
RED PEPPER PEANUT SOUP
INGREDIENTS
- 2/3 CUP WATER
- 1/3 CUP TOMATO SAUCE
- 1/3 CUP MILK OF CHOICE
- 1/4 CUP PEANUT BUTTER POWDER *NO SUGAR ADDED*
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
Inspired by West African Peanut Soup.
RED PEPPER TOMATO SOUP
INGREDIENTS
- 2/3 CUP WATER
- 1/3 CUP TOMATO SAUCE
- 1/3 CUP MILK OF CHOICE
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
*To help thicken, I like to add either dry instant mashed potatoes or prepared mashed cauliflower. I sometimes use my mini-blender to help combine everything.
These recipes yield roughly 1 and 1/3 cups of liquid soup, leaving lots of room in a 4-cup bowl for additional proteins, vegetables, and noodles.
My additions are usually Konjac Noodles, as well as pre-cooked frozen proteins, like Meatballs.
My milk of choice is Coconut Milk, my sweetener of choice is always Xylitol and and, if needed, I opt for Miso in lieu of salt.
Feel free to tweak the recipes to your tastes and enjoy whatever additions you want.
I created these recipes to solve my soup issues. Containing anti-inflammatory foods, these soups are part of my beneficial diet. Those anti-inflammatory foods being Carrots, Tomatoes, Peanuts, and the ingredients in the Broth Mix.
The Broth Mix, Carrot Baby Food, and Peanut Butter Powder are also handy cooking shortcuts.
I love these soups and I hope you do too. Feel free to check out my other recipes.
Happy Cooking, Happy Living.
-Jen, aka. “Power Chair Dorothy”
Not in Kansas Anymore 