Using my super tasty Red Pepper Broth Mix, I created three Red Pepper Soup recipes.
- Red Pepper Carrot Soup
- Red Pepper Peanut Soup
- Red Pepper Tomato Soup
And these soup recipes have a lot going for them. Besides being very tasty, they are also easy to make. No long simmer times needed. Just combine the ingredients in a bowl, stir, heat, and serve.
RED PEPPER CARROT SOUP
INGREDIENTS
- 1/2 CUP WATER
- 1/2 CUP CARROT BABY FOOD
- 1/3 CUP MILK OF CHOICE
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
*The Carrot baby food can also be replaced with Pumpkin, Butternut Squash, or Sweet Potato baby food.
*To help thicken, I like to add prepared mashed Cauliflower.
RED PEPPER PEANUT SOUP
INGREDIENTS
- 2/3 CUP WATER
- 1/3 CUP CANNED TOMATO SAUCE
- 1/3 CUP MILK OF CHOICE
- 1/4 CUP PEANUT BUTTER POWDER *NO SUGAR ADDED*
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
Inspired by West African Peanut Soup.
RED PEPPER TOMATO SOUP
INGREDIENTS
- 2/3 CUP WATER
- 1/3 CUP CANNED TOMATO SAUCE
- 1/3 CUP MILK OF CHOICE
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
*To help thicken, I like to add prepared mashed Cauliflower.
These recipes yield roughly 1 and 1/3 cups of liquid soup, leaving lots of room in a 4-cup bowl for additional proteins, vegetables, and noodles.
My additions are usually Konjac Noodles, as well as pre-cooked frozen proteins, like Meatballs.
My milk of choice is Coconut Milk, my sweetener of choice is always Xylitol and, if needed, I opt for Miso in lieu of salt.
Feel free to tweak the recipes to your tastes and enjoy whatever additions you want.
I created these recipes to solve my soup issues. Containing anti-inflammatory foods, these soups are part of my beneficial diet. Those anti-inflammatory foods being Carrots, Tomatoes, Peanuts, and the ingredients in the Broth Mix.
The Broth Mix, Carrot baby food, canned Tomato sauce, and Peanut Butter powder are also handy cooking shortcuts.
I love these soups and I hope you do too. Feel free to check out my other recipes.
Happy Cooking, Happy Living.
-Jen, aka. “Power Chair Dorothy”
