Using my super tasty Red Pepper Broth Mix, I created three Red Pepper Soup recipes.
- Red Pepper Carrot Soup
- Red Pepper Peanut Soup
- Red Pepper Tomato Soup
And these soup recipes have a lot going for them. Besides being very tasty, they are also easy to make. No long simmer times needed. Just combine the ingredients in a bowl, stir, heat, and serve.
RED PEPPER CARROT SOUP
INGREDIENTS
- 1/2 CUP WATER
- 1/2 CUP CARROT BABY FOOD
- 1/3 CUP MILK OF CHOICE
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
*The Carrot Baby Food can also be replaced with Pumpkin, Butternut Squash, or Sweet Potato Baby Food.
RED PEPPER PEANUT SOUP
INGREDIENTS
- 2/3 CUP WATER
- 1/3 CUP TOMATO SAUCE
- 1/3 CUP MILK OF CHOICE
- 1/4 CUP PEANUT BUTTER POWDER *NO SUGAR ADDED*
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
Inspired by West African Peanut Soup.
RED PEPPER TOMATO SOUP
INGREDIENTS
- 2/3 CUP WATER
- 1/3 CUP TOMATO SAUCE
- 1/3 CUP MILK OF CHOICE
- 2 TEASPOONS RED PEPPER BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
These recipes yield roughly 1 and 1/3 cups of liquid soup, leaving lots of room in a 4-cup bowl for additional proteins, vegetables, and noodles.
My additions are usually Konjac Noodles, as well as pre-cooked frozen proteins, like Meatballs, and frozen vegetables, like Broccoli, Okra, Carrots, and Edamame. My milk of choice is Coconut Milk, my sweetener of choice is always Xylitol and and, if needed, I opt for Miso in lieu of salt.
Feel free to tweak the recipes to your tastes and enjoy whatever additions you want.
TIPS & TRICKS
These are not thick soups, but you can add thickeners, like a flour or cornstarch slurry, to achieve your desired thickness.
I created these recipes to solve my soup issues. Containing anti-inflammatory foods, these single serving soups are part of my beneficial diet. Those anti-inflammatory foods being Carrots, Tomatoes, Peanuts, the ingredients in the Broth Mix, and most of my additions.
The Broth Mix, Carrot Baby Food, and Peanut Butter Powder are also handy cooking shortcuts.
I love these soups and I hope you do too. Feel free to check out my other recipes.
Happy Cooking, Happy Living.
-Jen, aka. “Power Chair Dorothy”
Not in Kansas Anymore 