Using my super tasty Curry Broth Mix, I created three Curry Soup recipes.
- Curry Potato Soup
- Curry Pumpkin Soup
- Curry Tomato Soup
And these soup recipes have a lot going for them. Besides being very tasty, they are also easy to make. No long simmer times needed. Just combine the ingredients in a bowl, stir, heat, and serve.
CURRY POTATO SOUP
INGREDIENTS
- 1 CUP WATER
- 1/3 CUP MILK OF CHOICE
- 1/4 CUP DRY INSTANT MASHED POTATOES
- 2 TEASPOONS CURRY BROTH MIX
- SALT OF CHOICE, TO TASTE
*To achieve a good consistency, I reconstitute the dry instant mashed potatoes first using just the milk. Heating up the milk helps…so does a quick turn in a mini-blender.
*The instant mashed potatoes can also be replaced with prepared mashed cauliflower, for a soup with less carbs.
CURRY PUMPKIN SOUP
INGREDIENTS
- 1/2 CUP WATER
- 1/2 CUP PUMPKIN BABY FOOD
- 1/3 CUP MILK OF CHOICE
- 2 TEASPOONS CURRY BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
*The Pumpkin Baby Food can be replaced with Carrot, Butternut Squash, or Sweet Potato Baby Food.
*To help thicken, I like to add either dry instant mashed potatoes or prepared mashed cauliflower. I sometimes use my mini-blender to help combine everything.
CURRY TOMATO SOUP
INGREDIENTS
- 2/3 CUP WATER
- 1/3 CUP TOMATO SAUCE
- 1/3 CUP MILK OF CHOICE
- 2 TEASPOONS CURRY BROTH MIX
- 2 TEASPOONS SWEETENER OF CHOICE
- SALT OF CHOICE, TO TASTE
*To help thicken, I like to add either dry instant mashed potatoes or prepared mashed cauliflower. I sometimes use my mini-blender to help combine everything.
These recipes yield roughly 1 and 1/3 cups of liquid soup, leaving lots of room in a 4-cup bowl for additional proteins, vegetables, and noodles.
My additions are usually Konjac Noodles, as well as pre-cooked frozen proteins, like Meatballs.
My milk of choice is Coconut Milk, my sweetener of choice is always Xylitol and and, if needed, I opt for Miso in lieu of salt.
I sometimes like to add a can of chopped clams to the Curry Potato Soup, instead of Meatballs. A can of chopped clams contains 1/2 cup of clams and 1/4 cup of clam liquor (ie. clam juice). So when I use clams, I decrease the water in the recipe by 1/4 cup.
Feel free to tweak the recipes to your tastes and enjoy whatever additions you want.
I created these recipes to solve my soup issues. Containing anti-inflammatory foods, these soups are part of my beneficial diet. Those anti-inflammatory foods being Carrots, Tomatoes, Pumpkin, and the ingredients in the Broth Mix.
The Broth Mix, Pumpkin Baby Food, and Instant Mashed Potatoes (or Prepared Mashed Cauliflower) are also handy cooking shortcuts.
I love these soups and I hope you do too. Feel free to check out my other recipes.
Happy Cooking, Happy Living.
-Jen, aka. “Power Chair Dorothy”
Not in Kansas Anymore 