These recipes yield roughly 1 and 1/3 cups of liquid soup, leaving lots of room in a 4-cup bowl for additional proteins, vegetables, and noodles.

My additions are usually Konjac Noodles, as well as pre-cooked frozen proteins, like Meatballs, and frozen vegetables, like Broccoli, Okra, Carrots, and Edamame. My milk of choice is Coconut Milk and, if needed, I opt for Miso in lieu of salt.

Feel free to tweak the recipe to your tastes and enjoy whatever additions you want.

TIPS & TRICKS

These are not thick soups, but you can add thickeners, like a flour or cornstarch slurry, or even dry instant mashed potatoes, to achieve your desired thickness.

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I created this recipe to solve my soup issues. Containing anti-inflammatory foods, these single serving soups are part of my beneficial diet. Those anti-inflammatory foods being Avocados, Black Beans, Tomatoes, the ingredients in the Broth Mix, and most of my additions.

The Broth Mix, Avocado Puree, and Dry Black Bean Flakes are also handy cooking shortcuts.

I love these soups and I hope you do too. Feel free to check out my other recipes.

Happy Cooking, Happy Living.

-Jen, aka. “Power Chair Dorothy”