Aloe Vera Gel is obtained from the leaves of the plant, Aloe vera.
The Aloe Vera Gel comes from the inner part of the leaf, described as the “inner filet”.
HEALTH BENEFITS
I took an interest in Aloe Vera Gel because of it’s anti-inflammatory, antioxidant, anti-bacterial, anti-viral, and anti-fungal properties, as well as it’s tissue healing abilities. These properties come from the bioactive compounds contained in the Aloe Vera Gel, specifically the anthraquinone Aloe-emodin, compound c-glucosyl chromone, and polysaccharides, Acemannan and Glucomannan.
HOW I USE ALOE VERA GEL
As a woman with Multiple Sclerosis (MS),I use Aloe Vera Gel to help manage my MS. When I discovered that inflammation causes MS relapses, with relapses being the worsening of current or creation of new MS symptoms, I incorporated Aloe Vera Gel into my medical care and beneficial diet to do the following:
- Use It’s anti-inflammatory properties to help manage inflammation.
- Use It’s antioxidant properties to protect the cells of the body from oxidative stress, which causes disease, a major source of inflammation.
- Use It’s anti-bacterial, -viral, and -fungal properties to help fight infection, another major sources of inflammation.
- Use it’s tissue healing abilities to protect/heal my dysfunctional bladder, which can become damaged creating inflammation.
So, Aloe Vera Gel helps manage inflammation and sources of inflammation.
And managing inflammation, helps manage my MS.
PREFERENCES
I ingest Aloe Vera juice derived from Aloe Vera Gel, inner fillet. It’s not as bitter.
Once a day, I drink a mixture of Matcha and Aloe Vera Juice from a 32 oz. water bottle. It contains one packet of Matcha Powder, 2 shots worth of Aloe Vera Juice, and enough water to fill the bottle.
HAS ALOE VERA GEL HELPED ME?
Yes. I believe Aloe Vera Gel has contributed to the anti-inflammatory nature of my beneficial diet, as a extra special food. It’s also been helpful topically when treating rashes and burns as a natural remedy.
I have not witnessed or identified any other benefits, but i look forward to seeing what the future brings.
CAUTION
Due to the ever possible occurrence of product contamination, I always double check my sources and check ingredient lists before trying a new item.
I only buy Aloe Vera Juice that is labelled, ‘Inner Fillet”, to make sure I’m getting the bioactive compounds located in the Gel. I do not harvest Gel from actual Aloe Vera leaves, due to the limitations posed by my disabilities. If I did, I’d make sure to avoid the yellow substance in the leaves called “latex”, because it’s a laxative.
Allergic reactions can happen to anyone, so I do my research and keep my eyes open to any potentially dangerous reactions, especially drug interactions, when I try anything new.
Ingesting large amounts of anything can be harmful, so I always consume in moderation.
-Jen, aka. Power Chair Dorothy
REFERENCES
Bai, Y., Niu, Y., Qin, S., & Ma, G. (2023). A New Biomaterial Derived from Aloe vera-Acemannan from Basic Studies to Clinical Application. Pharmaceutics, 15(7), 1913.
Catalano, A., Ceramella, J., Iacopetta, D., Marra, M., Conforti, F., Lupi, F. R., Gabriele, D., Borges, F., & Sinicropi, M. S. (2024). Aloe vera-An Extensive Review Focused on Recent Studies. Foods (Basel, Switzerland), 13(13), 2155.
Chithra, P., Sajithlal, G. B., & Chandrakasan, G. (1998). Influence of Aloe vera on the glycosaminoglycans in the matrix of healing dermal wounds in rats. Journal of ethnopharmacology, 59(3), 179–186.
Matei, C. E., Visan, A. I., & Cristescu, R. (2025). Aloe Vera Polysaccharides as Therapeutic Agents: Benefits Versus Side Effects in Biomedical Applications. Polysaccharides, 6(2), 36.
Hęś, M., Dziedzic, K., Górecka, D., Jędrusek-Golińska, A., & Gujska, E. (2019). Aloe vera (L.) Webb.: Natural Sources of Antioxidants – A Review. Plant foods for human nutrition (Dordrecht, Netherlands), 74(3), 255–265.
Rahnama’i, M. S., Javan, A., Vyas, N., Lovasz, S., Singh, N., Cervigni, M., Pandey, S., Wyndaele, J. J., & Taneja, R. (2020). Bladder Pain Syndrome and Interstitial Cystitis Beyond Horizon: Reports from the Global Interstitial Cystitis/Bladder Pain Society (GIBS) Meeting 2019 Mumbai – India. Anesthesiology and pain medicine, 10(3), e101848.
Whitmore K. E. (2002). Complementary and alternative therapies as treatment approaches for interstitial cystitis. Reviews in urology, 4 Suppl 1(Suppl 1), S28–S35.
Zhang, D., Zhou, X., Zhang, K., Yu, Y., Cui, S. W., & Nie, S. (2023). Glucomannan from Aloe vera gel maintains intestinal barrier integrity via mitigating anoikis mediated by Nrf2-mitochondria axis. International journal of biological macromolecules, 235, 123803.
Encyclopedia Britannica Aloe Vera
Not in Kansas Anymore (www.notinksanymore.com) is a site/blog authored and managed by Jen, aka. Power Chair Dorothy (pwrchr-dorothy). This site/blog is intended to provide educational and research information, and to share the author’s journey.
The author of this site/blog is not a medical physician and this site/blog does not provide medical advice. This site/blog contains information that should not be used in place of a visit, call, consultation or the advice of your physician or other qualified healthcare provider. If you choose to apply or implement any information posted at this site/blog, you do so at your own risk.
